In 100 g (Grams) of Canada Goose, breast meat only, skinless, raw there is 558 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Canada Goose, breast meat only, skinless, raw.

Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fish oil, cod liver	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Fat, chicken	3766 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Butter, Clarified butter (ghee)	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ

Canada Goose, breast meat only, skinless, raw

Canada Goose, breast meat only, skinless, raw is a type of Poultry Products. The most significant nutrients in Canada Goose, breast meat only, skinless, raw are listed below.

Water	70.78 g	70.78%
Energy (calorie)	133 kcal
Energy (joule)	558 kJ
Protein	24.31 g	24.31%
Total lipid (fat)	4.02 g	4.02%
Ash	1.41 g	1.41%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	4 mg
Iron, Fe	5.91 mg	0.01%
Magnesium, Mg	29 mg	0.03%
Phosphorus, P	256 mg	0.26%
Potassium, K	336 mg	0.34%
Sodium, Na	50 mg	0.05%
Zinc, Zn	1.68 mg
Copper, Cu	0.443 mg
Manganese, Mn	0.05 mg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.284 mg

Nutrients in Canada Goose, breast meat only, skinless, raw